1 But in full-term or late-term pregnancies, this hormone works with oxytocin, which is the hormone that creates contractions, to work more efficiently and increases its intensity, thus causing women to go into labor. Why is this? Melatonin, the sleep hormone, begins to increase as sunlight decreases, and it continues building up when our bodies are ready to go to bed. It is most common for women to go into labor in the middle of the night. You won’t be able to ignore them any longer and should begin timing the length and frequency of each contraction with a contraction timer. Only begin paying attention to them when your contractions require you to stop what you’re doing to focus on your breathing.
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